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Welcome

TO NUTRITION SYNERGY

We distinguish ourselves by having a team of specialised Registered Dietitians for specific dietary and nutrition needs. Clients are always matched according to their goals and pre-existing condition with the appropriate dietitian specialist.

Heart Berries

Our Services

Contact Us If You Need Help With

  • Weight loss
  • Emotional eating
  • Sports nutrition
  • Irritable bowel syndrome
  • Meal planning
  • Renal disease
  • Paediatric nutrition
  • Chronic disease management (cholesterol, diabetes, hypertension, etc.)
  • And much more!
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BOOK YOUR FREE TELEPHONE CONSULTATION

LEARN MORE ABOUT US AND DISCUSS YOUR GOALS DIRECTLY WITH A DIETITIAN TO FIND THE PERFECT PROGRAMME TO ACHIEVE YOUR GOALS

ENQUIRE WITH A FREE CONSULTATION TODAY

Average results of our clients in 3 months

9 kg
Weight loss

5 cm
Decreased

Waist circumference

50 %
Improved

Energy level

0 mmol/l
Improvement

in fasting blood glucose

0 mmHg
Improvement

of hypertension

Packages

Find the right one for you

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FINE TUNING PROGRAM

£199
  • 1 MONTH
  • Nutritional evaluation
  • 1 hour follow-up
  • 1 Express follow-up (30 minutes)
  • Unlimited support via email
  • Recipe booklet

VIP WELLNESS PROGRAM

£139 / Month
  • 3 MONTHS
  • Nutritional evaluation
  • Meal Plan or 7 Day Personalised Menu
  • 2 x 1 hour follow-up
  • 4 x Express follow-up (30 minutes)
  • Unlimited support via email
  • Recipe booklet

BIGGEST LOSER

£119 / Month
  • 6 MONTHS
  • Nutritional evaluation
  • Meal Plans or 7 Day Personalised Menu
  • 4 x 1 hour follow-up
  • 8 x Express follow-up (30 minutes)
  • Unlimited support via email
  • Recipe booklet

DNA Diet & Fitness Testing

This is the ultimate DNA test. Not only will you receive ALL of our fitness and nutrition markers to give you the most in-depth picture of your exercise and diet genetics possible, but we can build you a personalised program based on that.

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Testimonials

"Since having a child I was struggling to shift the final stone of my baby weight. I was adamant that I wouldn’t loose it and gave up the fight. I was recommended Karine by a mutual friend who I’m so grateful for. Karine gave me all the help and support I needed to loose the final stone and as added bonus of her support I lost a further 7lbs more. Karine is so professional and went out of her way to make sure I was happy and comfortable in working towards my goal. I would recommend her to anyone and everyone out there who feels like they are stuck in a rut to get in touch with Karine to change your life. What was once a struggle is now a lifestyle all thanks to Karine’s help."

Grace Jandu

I am very satisfied with the service, and very happy with the results. I was afraid to do the first step and seek for help but it changed my life, i feel better in my skin and i have so much more energy. Karine helped me keep me motivated during all the process.

Irma Barette

Just came out of a visit with Karine Patel... and let me tell you that she’s such an attentive and sweet person! She took the time to go through all my needs, and her advice/guide are very easy to follow. Her knowledge is exceptional... and she is truly passionate about her work and it definitely shows! Definitely recommend!

Susan Lo

It was my first experience with a nutrionist. She showed my how to eat healthy and loosing my bad habits without doing any hard diet. Since then, I lost 10kg

Nuray Sirma

I was really struggling to lose weight after my second child and I wouldn’t be able to do it without Karen’s help. I’m so glad I found you, thank you so much for your advice and support.

Ariana Hazel

Due to a very busy work life where I spend most of my time travelling and living soley off coffee and carbs, the inevitable impact is starting to show with my poor overall health and putting on extra weight. Through working with Karine, I've been able to make small changes to my habits that are allowing me to be healthier and actually improve my overall health and shift those extra pounds gained. Karine has been really caring, patient and supportive, even when I may fallen short, as well as giving me the motivation I needed to actually sort my issues out. Thank you for all your help!

Roz Gill

I suffered extremely badly with bloating and trapped wind. This was extremely painful and it often made me very irritable and grumpy! Doctors couldn't find any reason being it. I looked up dieticians and decided to use nutrition synergy as I liked the right ups and reviews. I used karine. Initially I was unsure as it was thought to be IBS. I thought that was impossible as I have a very healthy eating plan. I was wrong! Working with karine has totally changed my life. The bloating has gone completely and I'm no longer in any discomfort. I've done everything she asked of me and stuck to it. I will now stay on my new eating plan forever. I can't recommend nutrition synergy enough. Very knowledgeable and what they say, works.

Nikki Walker

When I went to see Karine for the first time, I thought I knew what it meant to eat healthy. Karine was very patient with me. She taught me everything and she personalized her approach by considering the person I am and my history of eating disorders. I would have never succeeded without her. I felt that Karine believed in me even before I believed in myself. For a year, I was stuck with the same weight. I lost an extra 50 pounds (25kg) with her help, after feeling hopeless. She saw me going through motivational roller coasters, but she stayed there by my side and, to this day, she remains a source of inspiration to me. Karine is not only an excellent and passionate nutritionist; she is an exceptional woman who will make you believe in your inner potential. Thanks for everything you did for me and everything you still do for me.

Myriam Guignard

Contact your health care provider to see if your policy can cover dietetic sessions!

Our services are also offered at David Lloyd Clubs, contact us for more details.

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Contact your health care provider to see if your policy can cover dietetic sessions!

Contact us if you need help with

  • Weight loss
  • Chronic disease management (cholestérol, diabetes, hypertension, etc.)
  • Sports nutrition
  • Irritable bowel syndrome

Dietitian, Nutritionist or Nutritional Therapist?

Choosing the right person to seek help and advice from can sometimes be a confusing task. Many people claim to be experts in nutrition yet have very limited knowledge and offer no protection to the public. 

  • Dietitians have a minimum qualification requirement of BSc (Hons) in dietetics and nutrition
  • Dietitians are the only nutrition professionals to be regulated by law and under a professional body (HCPC), and only those who are qualified can use the title of Dietitian.
  • Dietitian are the only ones that can assess, diagnose and treat dietary and nutritional problems at an individual and wider public health level.
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