Our Services
Contact Us If You Need Help With
Welcome
TO NUTRITION SYNERGY THE BEST PRIVATE DIETITIAN-NUTRITIONIST SPECIALISTS IN THE UK
At Nutrition Synergy, we treat and care for each customer as if they were a family member.
We will do everything in our power to make sure you achieve your goal in the most efficient and sustainable way possible.
Whether you need help with weight loss, sports nutrition, plant-based diet, child nutrition, IBS, diabetes or any other health-related condition, one of our dietitians near you can develop a personalised action plan to make you reach your objective.
We are based in London and other locations across the UK. We also offer online consultations.
Choose Us With Confidence
Over 50 GP, Universities, sports and fitness clubs, and magazines choose our dietitians and nutritionists for the quality of our services. This includes our one-to-one consultations, corporate events such as webinars & conferences, writing articles and more.
Popular Services
BOOK YOUR FREE DISCOVERY CALL TODAY
LEARN MORE ABOUT US AND DISCUSS YOUR GOALS DIRECTLY WITH A DIETITIAN TO FIND THE PERFECT SOLUTION TO ACHIEVE YOUR GOALS
ENQUIRE WITH A FREE DISCOVERY CALL TODAY
Average results of our clients in 3 months
9
kg
Weight loss
5
cm
Decreased
Waist circumference
50
%
Improved
Energy level
Our Happy Customers
5000
Number of clients
helped until today
0
Number of dietitian
working with us
0
Number
of locations
Testimonials
Good quality information but the sessions felt rushed with lots of being spoken to and not much listening.Also there wasn't much investment from my trainer in me achieving my results shown by me having to send the same reports a couple times, one thing wasn't done after a session etc. Felt like I was following up with them to get this stuff when it should be the other way around as nutrition is hard enough!I found someone else who took more of an interest, listened and helped me follow through to achieve my goals.I work in the coaching industry and understand different coaches suit different students but think this is a fair review.
Joe Walker
18:26 28 Apr 21
I was referred to Penny after my initial consultation and she was absolutely brilliant. So kind, easy to talk to and very clearly knows what she’s talking about. I have been helped so much and I’m really grateful.
Emma Taylor
07:35 19 Mar 21
Elissavet Zogka
11:17 03 Mar 21
Amazing service. Thank you!
laureta Scorcea
13:36 08 Feb 21
Reached out to Nutrition Synergy on a friend’s recommendation and after a first screening call with lovely Karen I’ve been looked after by Jenaed, a one-of-a-kind nutritionist! She portrays a high level of professionalism and sincerity in every task she undertakes. Her comprehensive approach combined with wisdom and a very open mind (she’ll teach you a lot of tricks) really make her a very unique professional (and human being ).She firmly believes in eating right but also in not being too hard on ourselves, to listen to and in a way, embrace the emotional cues that affect our life style.Not only I lost weight -the main purpose I was on the quest for help!- but I feel renewed determination, ready to uphold my health goals and live a happier, healthier and who knows, longer life….It’s been a wonderful, introspective 3 months journey that I’ll sorely miss...THANK YOU, Jenaed
Elena S
15:53 17 Dec 20
Jenaed has been very supportive and helpful through out my journey , which has now helped me with my confidence in knowing the right foods to choose . I recommend her highly for anyone starting nutrition synergy to choose jenaed brodell as you won’t regret it and is well worth it. Thank you again . I’m sure il be back.
Harriet Olney
09:29 30 Oct 20
After suffering with IBS symptoms for about a year with no success in reducing symptoms myself, I finally contacted Nutrition Synergy. I did the 3 month course with Jenaed and saw results almost over night! She was very good at listening to my problems and delivering a tailored solution as well as responding to messages very quickly. I don’t know why I didn’t start the course sooner!
Jack Miles
18:40 06 Oct 20
My daughter had muscular and joint pains and skin problems for over 10 months. As she has been vegan for some time we thought that all her problems could be related to vitamin deficiencies, so we approached Nutrition Synergy. Jenaed from Nutrition Synergy was absolutely amazing, with her professional advise my daughter felt much better already after 2 weeks since initial consultation and resumed all her sport activities.
Natalia Gibson
15:49 18 Sep 20
I’ve been suffering from colitis for years, after seeing different health professionals, gp’s, being hospitalized and taking numerous medications, I was becoming hopeless as nothing was working. I was referred to Karine by a colleague. Karine made me change my diet as I was doing everything wrong, and right away my symptoms got a lot better, and I haven’t had any flares for over 3 months now, I have stopped all medications since and I have a lot more energy. I can’t believe how diet alone can change your life. I can’t recommend Karine and her team enough! Thanks for giving me a life again!
nish patel
16:28 08 Jul 20
What a great team! Professional, personalized and tailored to your needs. I first had a free telephone session with Karine, she was so attentive to my needs, she answered all my questions and she was very transparent with what I truly needed. She matched me with Jenaed as she specializes in Sports nutrition, and I couldn’t believe how good and motivated Jenaed made me feel from the very beginning of our sessions. I did a 3 months programme to lose weight and tone my body, I lost 7kg in 3 months, gained 2kg of muscles, and she even gave me loads of tips to exercise. Everything was personalized, tailored to me, and Jenaed was extra supportive. She was checking up on me even between the sessions and she was always so fast at responding! They really care about their clients and they go an extra mile to make sure you reach your goal. I never felt so good, I love my body and my new lifestyle. I definitely recommend Jenaed and Karine and their company ! Amazing team! Thanks so so much!!!
Mico London
21:18 07 Jul 20
Best experience in my entire life!I'm mom of very fussy eating baby girl, I end up crying literally almost every day until I found Nutrition Synergy.They absolutely saved my life. They know exactly how to deal with little kids,what is the best for them, from fussy eater my daughter Mia turned to be eating beautifully and wants more and more!I absolutely recommend to every single parent who is struggling with their kids. Professional help as needed , always there no matter time or day.I'm proud to be one of your customers ! 🙂
Agata pietrzyk
15:00 20 Jun 20
I have had the best experience with Karine as my dietitian. After just 2 weeks, on our first session after the start of the diet I could already see results, and it only got better!Over the years I had accumulated bad eating habits and lack of hydration due to a lot of stress, crazy study/work patterns and lack of sleep.Friendly and knowledgeable, Karine helped me tease out the causes of my weight gain and made a bespoke diet that suited my extremely demanding working patterns, adjusting the course of action if anything was not working for me. To do so she used a device that measures your body composition (not just your old scales!).The best part is that the diet was easy to follow, not at all restrictive and could even allow for some small cravings. I was never hungry or thirsty throughout the day, when following her advice, which was a core aspect of the regime.My goal was to lose about 8 kg in 3 months and Karine put me on the right path to achieving my dream body and, very importantly, maintain it in time.I'm going to feel so beautiful on my wedding day :-)))))
Marina Forte
11:58 19 Jun 20
I starting using Nutrition Synergy about 4 months ago as I needed advice on losing weight but also how to manage my pre and post workout dietary requirements. After taking their advice (coupled with a regular exercise routine) I managed to drop 11KG. Throughout the 4 months I did not feel hungry or suffer from lack of energy. I had regular discussions on my progress and could contact them any time if I had a query. If your erious about achieving your goals I can highly recommend Nutrition Synergy
Ross Starkey
08:00 18 Jun 20
After menopause, I had been diagnosed with high cholesterol and I had to take medication. I thought my diet was great and I didn't have much weight to lose, so I thought that there was nothing to do but to take medication for the rest of my life. My daughter offered me to see a dietitian with Nutrition Synergy as a present. I was reluctant at first, but I soon found out that there was so much in my diet that I could change to improve my cholesterol levels! Karine suggested to do another blood test in 3 months and that really motivated me to make the changes She even gave me tips to reduce symptoms I had with menopause. My cholesterol levels dramatically reduced that the GP told me I could stop my medication! I couldn't believe it !!! I strongly recommend Karine to anyone!Thank you so much
Lina Seguin
17:46 06 Jun 20
Word of mouth traveled,as I heard I needed to get in touch with Jenaed Brodell. Living in Europe, it was perfect for me to opt for the virtual consultations.Jenaed was amazing! She provided practical advice, made an amazing meal plan and I achieved every goal that I set!I highly recommend Jenaed! A true professional. So knowledgeable!
Leonor Babo
20:11 05 Jun 20
I was diagnosed with diabetes type 2 recently and I refused to start taking medication. I went to see Deepti at Nutrition Synergy and she is extremely knowledgeable, she supported me even between our sessions, she helped me with recipes and she created a personalized meal plan to help me with portion size and carbohydrate intake. I went back to my GP 3 months after and my blood sugar levels are back in the normal range! Thanks Deepti, definitely recommend her and Nutrition Synergy!
Amaira Avni
13:30 05 Jun 20
Both my kids are fussy eater and one had been suffering iron deficiency. Karine from Nutrition Synergy referred me to their paediatric dietitian Jenaed. From our first session she told me exactly what to do step by step, and after less than 3 sessions my kids were already eating broccoli and avocado, which they would not even touch before. The meal setting at home is much better, we enjoy our meals as a family without stress and they try out new foods with so much ease now. Couldn’t recommend Jenaed enough, best paediatric dietitian!
Natalie Leslie
12:51 05 Jun 20
I was referred to Robbie as he is the sports nutritionist on the team, I followed his advices and the meal plan he made me which was based on my exercise and lifestyle.I gained 5kg of pure muscle mass in 6 weeks and my body fat went from 18% to 12%. The diet was simple to follow and it is very flexible, I could follow this for years, I feel a lot better too! Thanks Robbie!!
K Desai
11:36 05 Jun 20
Caring, personalized and extremely knowledgeable. I’ve just completed their 3 months programme and it was worth every penny. I feel energized, lost 1.5 stones, but more than anything I did not feel hungry or deprived at any time! Ive learnt how to have a balance diet, love my food and I finally know how to MANAGE MY CRAVINGS! Finally a SUSTAINABLE SOLUTION! I can’t believe how much time and money people waste on diets! This is not a diet, its a lifestyle! Thanks Jenaed for teaching me how to eat to feel great mentally and physically!!
Dina Bun
11:03 05 Jun 20
I could not recommend working with Jenaed Brodell anymore! She is fantastic. I had lactose intolerance and wanted to make sure I was meeting all my requirements. I also wanted to lose weight. Jenaed made the process simple and she was beyond supportive during every step of the way. The virtual consultations where so easy to do. I lost 5kg in the 3 month package and all my symptoms were under control. I honestly can not recommend Jenaed enough, she has changed my life!
Emma Quinn
11:02 05 Jun 20
I was diagnosed with IBS, went to see Jenaed and within 2 weeks my symptoms were completely gone! We also tested for which food I was intolerant to and my threshold with each one of them. I feel much more energized, I understand my body fully now and I have no more symptoms! Thanks Jenaed and Nutrition Synergy!
Kathryn Sirois
10:39 05 Jun 20
I highly recommend Jenaed. I purchased a 3 month package with her , which I did virtually and every consult she provided such valuable information. She helped me follow a vegan diet to get adequate nutrients! I learnt that weight loss is more about a lifestyle and not a diet! I reached my goal weight, and am happier than ever. As Jenaed is a trainer, she also helped me with exercise ideas going forward! Highly recommend!!
Africa Overland Services
10:31 05 Jun 20
Opted for the virtual consultation with Jenaed and got given the 3 month package and have already started seeing results. I’ve struggled to gain weight for many years and in the past month have already picked up 3kg. Superb service and lovely Lady
Branden Brodell
10:26 05 Jun 20
I have been a vegan for 3 years, and I was suffering from iron deficiency anaemia. Karine referred me to Jenead and I can’t tell you how useful the consultation was. She told me exactly what to do to increase my iron intake and she helped me with quick healthy vegan recipes as I was lacking protein. After one week I felt SO MUCH better, gained my energy back, and I did a blood test two months after and my iron levels were back in the normal range! They have such a good knowledge, what a great team work! Definitely recommend Nutrition Synergy to anyone who need help with their diet!!
Prina Patel
23:31 04 Jun 20
I approached Karine at Nutrition Synergy whilst I was a member at David Lloyd clubs, in an attempt to reach my overall goal of reducing my body fat! Over a period of two months, I followed a structured food diary. My body fat reduced from just over 18% to 15%, and continues to decline as I can follow the plan further on, having a clear sense of direction. I explained to Karine I am trying to move away from meat as my partner is veggie, and the food plan was fully flexible in terms of meat alternatives - still ensuring I had my correct fat, protein & calorie intakes. A huge thank you to Karine for your guidance, you have been amazing and I shall remain in contact for future enquiries! Thank you!
Cameron Davis
12:45 04 Jun 20
Karine is EXCELLENT. After years of suffering with IBS and severe bloating- I thought I would go mad if didn't get any help so I turned to Karine. I am so very pleased I did... my bloated abdomen has reduced, I have more energy... I feel and look younger... I have even lost weight. I make better food choices. Karine is sweet, kind, attentive and learn so much from her, always enjoy our appointments. She has given me hope and helped me more than anybody else. If you're looking for a dietician/nutritionist... look no further as Karine is lady for you. !
Christina Mingoia
14:48 03 Jun 20
Wow, their approach is not only personalized, but their offer a SUSTAINABLE solution. After years of dieting, trying out different diets on the market, I was desperate to find a solution that works. I was a bit skeptical at first when I spoke to Karine who matched me with Robbie, but she was totally right! Robbie helped me lose weight, gave me tips to exercise and I have reached a weight that I haven’t been for more than 15 YEARS!! On top of this, I did not feel hungry nor restricted. I love my body, my lifestyle and couldn’t thank Karine and Robbie enough. By far the best dietitian and nutritionist in this country! I wish I had found them before! Thanks Nutrition Synergy!!
Sangeeta Kumari
11:49 03 Jun 20
Karine and Jenaed have literally CHANGED MY LIFE! Karine matched me with Jenaed and I started a 3 months programme for weight loss. She is absolutely amazing! She is highly qualified and she also motivated me to start running and exercising again! She is an athlete herself and her passion for nutrition and sports is Contagious! I feel energized, I lost 8kg, and I would Never go back to my old lifestyle!Thank you so so much Jenaed!!
Amit shir
10:24 03 Jun 20
Karine and her team offer a personalized approach tailored to your needs. I can not thank enough my dietitian who went above and beyond to make sure I reach my goal and who supported me all the way and in between our sessions. Their service is outstanding! 🌟🌟🌟🌟⭐
Sanjita VB
10:00 03 Jun 20
Fantastic result, I got through Nutrition Synergy Staines. Really, it's working excellent !!! Recently I got recovery from the severe chronic pain.
Sandra Jackson
03:57 03 Jun 20
Good sensible advice on nutritious eating which means the end to dieting for me! Karine helped me understand how a balanced diet with good portion control is essential to managing my weight and feeling good and created an eating plan which I found easy to follow. I would definitely recommend Nutrition Synergy.
Antonia Loizides
19:53 02 Jun 20
I'm a mother of two little girls and trying to lose weight wasn't easy for me after my second pregnancy. With all the stress that have build lead me to eat anything that I will think of and so I gain excess fat. Karine was not just a sweet woman but also my life saver. Since I have trusted her and seek for her advices, I have build a capacity to control my level of stress and started to lose extra pound in just a month. I'm really greatful and thankful to have meet her. I definitely recommend to you Karine Patel.
Sophie Seang
04:30 02 Jun 20
My consultation with Anri was a awesome experience. I got in touch with her regarding my fathers renal disease and stroke which he had recently. A poor diet was a contributing factor in these issues. After evaluating everything with Anri she came up with a DASH Diet which highlights increased protein intake in 2-3 meals upon haemodialysis along with lowering salt in diet. Limiting water intake to 1L per day. It’s been two weeks since my father has followed the diet plan Anri has given and already he is feeling much better. The road to recovery is well under way. I am glad i got in touch with a experienced dietician like Anri. Great work in promoting an healthy living.
Chirag Patel
20:48 01 Jun 20
I contacted Nutrition synergy and spoke to a lovely lady called Karine who was extremely helpful and very informative on the approach I needed to take to reaching my goal! It’s now month 3 and I am already seeing tremendous results! Highly recommend!!
Nishal Patel
20:35 01 Jun 20
I've tried a lot of meal plans in the past but never had much success in reaching my goal of gaining weight and putting on Muscle. Karine went through my daily routine with me in huge amounts of detail and created a simple and easy to follow meal plan. I've gained 6kg of pure muscle in the first 5 weeks of my plan and have never felt better!!
Sukh Saini
08:43 01 Jun 20
With Karine’s guidance and suggested meal plan, I lost 7lbs, improved my muscle mass versus body fat ratio, found my skin complexion to be more glowing and generally felt a more balanced mood/well being. This was not a diet, this was about being more conscious of portion size, nutritional values and eating things from each of the food groups in a balanced way. At no time have I felt that I was on a “diet” and now happily maintaining the results I’ve achieved! Highly recommend this lady who gave me a sensible, individual and supportive approach.
Deborah Kemp
22:36 31 May 20
I really enjoyed my time working with Karine and managed to reach my goal weight once the program was complete which I’m so grateful for. I highly recommend working with Karine to meet your health and weight loss goals, the effort and support make it worth every penny.
Jasmin Rai
00:47 31 May 20
I thoroughly enjoyed working with Jenaed. She has a wealth of experience and knowledge and works towards helping you achieve your individual goals. All consults were done virtually which was cost effective in saving commute time within London. As an athlete, I respected and adhered to her advice which enabled me to increase my lean muscle mass and decrease body fat to perform at a high level consistently. I have higher energy levels and better recovery between hard sessions which is exactly the results I need. Would highly recommend working with Jenaed.
Bronwyn Kretzmann
11:55 29 May 20
At first I was a bit reluctant to do exclusively virtual consultations (as opposed to face to face) to achieve my weight loss goals. However, I am so glad I did it! It has saved me so much time in my day that I would normally spend driving to the appointment, and the results have been superb! The virtual consultations really fit perfectly into my day. I purchased the 3 months package with Jenaed and from our initial consultation I knew she was the perfect fit for me. She was tentative to my lifestyle , and guided me through every step of the process. Making it so easy to understand what I needed to do. I managed to loose 5kg in the 3 months which was exactly what I wanted, as well as gain muscle mass. I highly recommend Jenaed , and the virtual consultations she offers!
Jonathan Burrows
11:23 29 May 20
As a professional sports athlete I struggled maintaining my weight targets and balancing a healthy diet. I became frustrated, unfocused and at times struggled with body dysmorphia. I opted for virtual consultations and heard good feedback from people with Jenaeds services. Jenaed took the time to listen; understanding my needs and what could be done to improve on my lifestyle, all while being empathetic and personable. I was provided with a fantastic diet plan which suited the needs of my sport; work and day to day life. I managed to lose weight properly from 86kg to my target weight of 75kg without my 'fad dieting'. I built lean muscle mass, my fat percentage went down and I am stronger than ever. I am now more focused and happy with myself and my sporting career! Jenaed made me feel appreciated and was very attentive throughout my time with her! I have never had a more professional and courteous service from such an experienced dietitian!
Tom Ruddock
10:58 29 May 20
I reached out to Jenaed via virtual consultations , as my child (aged 7 months) was presenting with symptoms, that I had no idea what the cause was. I was extremely worried and got in touch with Jenaed. Jenaed was extremely knowledgable and took the necessary steps and plan going forward. After Jenaeds thorough investigation- it turned out she had a non IgE cows milk protein allergy. Jenaed knew exactly what to do, what formula to put her on and exactly what foods to introduce and avoid. I had consultations with Jenaed once every two weeks for 3 months to ensure my child had adequate growth, and with the correct re-introduction of foods in the correct way, my child has managed to outgrow the allergy.She is growing beautifully, and Jenaed was an expert in the field. She is superb with addressing childrens needs.I would highly recommend as a paediatric dietitian!
Megan ruddock
10:57 29 May 20
I finished my three months with Karine this week and I’m incredibly happy with the results. Not only have I lost 8 kilos, but I’ve learnt how to eat and how to look after my body for the rest of my life, and enjoy the process. I thought I’d struggle keeping up with the meal plans during lockdown but Karine kept checking on me remotely and I honestly couldn’t recommend her more. Thank you so much again!
Natalia de Monet
07:19 17 Apr 20
I would highly recommend working with Karine. I completed the 3 month program with her and I saw amazing results. More importantly, Karine was super helpful when it comes to helping me manage expectations around certain emotional responses to eating. The whole experience was very informative for me and helped me develop habits that I am still able to maintain months later. It was well worth the money!
Erin Fleming
15:43 16 Apr 20
I had been trying to gain weight for years. Although I was determined to reach my goals, I was struggling to fit in well planned meals whilst balancing my time between gym and work. Karine was extremely supportive in understanding my lifestyle and her nutrition service surpassed my expectations - Karine went above and beyond to ensure I was on track to reaching my weight goals. I am grateful for the encouragement and support Karine has provided through this significant transformation in my life.
Sonia G
11:16 06 Apr 20
I had gained a lot of weight after a surgery which I struggled to lose. Many years of going gym and trying many diets I was unsuccessful, until I came across Nutrition Synergy. It wasn't about a short period change, it was a lifetime change which I realised after meeting Karine. Ever since I have made some serious life changes I have lost just over 10kg. I use to feel extremely tired everyday, but now I wake up full of energy and far more healthier. I highly recommend Nutrition Synergy, it has changed my life for the best, and I see my journey of losing weight from a whole new perspective. Thank you for being so supportive and guiding me to make the right choices in life.
Sonam Patel
22:19 21 Mar 20
EXCELLENT NUTRITIONIST! I've had a great experience with Karine, she's incredibly attentive, polite, supportive and catered to my individual needs. I am vegan and have had an unhealthy relationship with food. But since i've been working with Karen i'm extremely satisfied, the results speak for themselves! I feel energised, my skin is glowing more than before. I was anaemic before this is now not the case. Could not recommend enough! Just look how bright and colourful my food looks ...!
D
17:46 17 Mar 20
I suffered extremely badly with bloating and trapped wind. This was extremely painful and it often made me very irritable and grumpy!Doctors couldn't find any reason being it.I looked up dieticians and decided to use nutrition synergy as I liked the right ups and reviews. I used karine.Initially I was unsure as it was thought to be IBS. I thought that was impossible as I have a very healthy eating plan. I was wrong!Working with karine has totally changed my life. The bloating has gone completely and I'm no longer in any discomfort. I've done everything she asked of me and stuck to it. I will now stay on my new eating plan forever.I can't recommend nutrition synergy enough. Very knowledgeable and what they say, works.
Nikki Walker-downie
16:03 13 Mar 19
I am very satisfied with the service, and very happy with the results. I was afraid to do the first step and seek for help but it changed my life, i feel better in my skin and i have so much more energy. Karine helped me keep me motivated during all the process.
Mexicanana
17:56 05 Mar 19
It was my first experience with a nutrionist. She showed my how to eat healthy and loosing my bad habits without doing any hard diet. Since then, I lost 22 pounds.
Nuray Sirma
17:23 11 Dec 18
When I first went to see Karine, I struggled with sticking to eat the right foods and would often crave processed food. Karine is very approachable and patient.She did a thorough initial assessment and tailored her advice accordingly. Through our regular catch ups and her personalised approach, I began to understand what a healthy lifesyle is.Not only was I able to lose weight with Karine as my nutritionist but I was also able to sustain the weight loss. I have learnt the importance of a balanced diet and portion control since starting my journey with Karine and would highly recommend her!
Prabjit Saini
21:34 15 Nov 18
I was really struggling to lose weight after my second child and I wouldn’t be able to do it without Karen’s help. I’m so glad I found you, thank you so much for your advice and support.
Ha Zel
10:05 15 Nov 18
Just came out of a visit with Karine Patel... and let me tell you that she’s such an attentive and sweet person! She took the time to go through all my needs, and her advice/guide are very easy to follow. Her knowledge is exceptional... and she is truly passionate about her work and it definitely shows! Definitely recommend!
Susan Lo
04:01 15 Nov 18
I’ve been exercising regularly and trying to eat healthy. ( No chip, no cake, no fried food )I drank 2L of water per day. At first, I had good result until my body couldn’t loose anymore weight.Never thought that i had the wrong definition of eating healthy until I decided to consult a professional for nutrition. My friend recommended Karine Patel. I have never met a nutritionist that cares so much about me. You can tell that she’s so passionate about nutrition. I can see the drive in her. I followed her recommendation and I’m seeing some result. This is amazing. So yes, I would totally recommend you!
Srey Be
01:48 15 Nov 18
it was my first experience with a nutritionist. I didn't know that I had so many bad habit with what i was eating until i meet Karine. She showed me a easy way to change my bad habit and be healthier with my schedule and my digestive problems.
Elisabeth Thibault
19:26 09 Nov 18
Due to a very busy work life where I spend most of my time travelling and living soley off coffee and carbs, the inevitable impact is starting to show with my poor overall health and putting on extra weight. Through working with Karine, I've been able to make small changes to my habits that are allowing me to be healthier and actually improve my overall health and shift those extra pounds gained. Karine has been really caring, patient and supportive, even when I may fallen short, as well as giving me the motivation I needed to actually sort my issues out. Thank you for all your help!
Rozinder Gill
12:25 09 Nov 18
Since having a child I was struggling to shift the final stone of my baby weight. I was adamant that I wouldn’t loose it and gave up the fight. I was recommended Karine by a mutual friend who I’m so grateful for. Karine gave me all the help and support I needed to loose the final stone and as added bonus of her support I lost a further 7lbs more. Karine is so professional and went out of her way to make sure I was happy and comfortable in working towards my goal. I would recommend her to anyone and everyone out there who feels like they are stuck in a rut to get in touch with Karine to change your life. What was once a struggle is now a lifestyle all thanks to Karine’s help.
Gurj Jandu
22:57 08 Nov 18
When I went to see Karine for the first time, I thought I knew what it meant to eat healthy. Karine was very patient with me. She taught me everything and she personalized her approach by considering the person I am and my history of eating disorders. I would have never succeeded without her. I felt that Karine believed in me even before I believed in myself. For a year, I was stuck with the same weight. I lost an extra 50 pounds (25kg) with her help, after feeling hopeless. She saw me going through motivational roller coasters, but she stayed there by my side and, to this day, she remains a source of inspiration to me. Karine is not only an excellent and passionate nutritionist; she is an exceptional woman who will make you believe in your inner potential. Thanks for everything you did for me and everything you still do for me.” - Myriam Guignard -
Myriam Guignard
00:34 08 Nov 18
I have been living with fibromyalgia for three years. Last year, I started a balanced diet with Nutrition Synergy to try to reduce my pain symptoms. Since then my migraines have decreased and I have better energy. Thanks to my nutritionist Karine Patel for her support and good advices.
Djamila El Kheloufi
21:56 07 Nov 18
Karine is very patient, kind and passionate by her work. She personalized her approach by considering my needs and my lifestyle. She gave me tricks and habits that are easy to follow and most certainly easy to maintain in such a busy lifestyle. I can't thank her enough, I highly recommend her to everyone who wants to start their journey towards a better and an healthier life.
Audrey Vallée
20:14 04 Nov 18
sebai ines
18:19 04 Nov 18
Healthcare Providers
Contact your healthcare provider to see if they cover for dietetic sessions!
Our Locations
Whether you live in London, Surrey, Maidenhead or anywhere else in the UK, we have a private dietitian & nutritionist near you to help you reach your health goals
FROM OUR BLOG
Latest Posts
