Call us 020 8168 6887   |   Book Now

Nutrition Synergy
  • HOME
  • ABOUT
  • Services
    • One to One
    • Corporate/ Events
  • BOOK NOW
  • Meet the team
  • Find your Dietitian
  • BLOG
  • CONTACT

Blog

Blog post

STICKING TO HEALTHY NEW YEAR’S RESOLUTIONS

The New Year provides an opportunity for new beginnings, especially when it comes to health and wellbeing. The most popular New Year’s resolutions are to: lose weight, be healthier and be fitter. Making these resolutions are easier said than done Read more…

By Admin-NS, 12 months ago
Blog post

SAY NO TO HOLIDAY WEIGHT GAIN AND HANGOVERS

The Holiday season rhymes with too much food and drink while we relax and have a good time at family get-togethers.  Here are a few tips and tricks to help you survive the festive season without extra pounds and hangovers. Read more…

By Admin-NS, 1 year ago
Blog post

7 STEPS TO MANAGING SUGAR CRAVINGS!

Believe it or not, you’re far from being the only ones who crave sugar. In fact your cravings are perfectly normal, especially since we’re born with a liking for sweetness. You just need to learn to manage your cravings.   Read more…

By Admin-NS, 1 year ago
Blog post

SEVEN SUPER TIPS FOR BOOSTING YOUR IMMUNE SYSTEM

In winter, we often spend time worrying about catching colds, the ‘flu, and other respiratory infections. We’d all like to avoid them or at least get over them fast and easy. So here are the best tips for building a Read more…

By Admin-NS, 1 year ago

Our mission is to transmit you the knowledge, the motivation and all the tools you need to reach your health goals. We distinguish ourselves by having a multidisciplinary team of accredited health professionals to fulfill all your needs at once.


  • HOME
  • ABOUT
  • Services
  • BOOK NOW
  • Meet the team
  • Find your Dietitian
  • BLOG
  • CONTACT
Hestia | Developed by ThemeIsle