Call us 020 8168 6887   |   Book your discovery call   |

Request a Call
Call Us Now
Nutrition Synergy
  • HOME
  • ABOUT
  • Services
    • Online nutrition consultations
    • Weight loss
    • Sports Nutrition / Muscle/ Weight gain
    • Irritable Bowel Syndrome (IBS/FODMAP)
    • Digestive issues
    • Diabetes/ High cholesterol/ high blood pressure
    • Vegan/ Vegetarian
    • DNA Genetic Testing – Diet & Fitness
    • Food Allergies & Intolerances
    • Women’s health
    • Paediatrics
    • Eating disorders
    • Nutrient deficiencies/ Anemia
    • Cancer
    • Renal disease
    • Body Composition Analysis
    • Corporate Services
  • TRANSFORMATION
  • Meet the Team
  • LOCATIONS
  • BLOG
  • CONTACT
Request a Call
Call Us Now

Blog

Blog post

The Vegan Athlete

In order to ensure that vegan diets meet both health and performance needs, basic dietary requirements have to be met.

By Sarah, 2 months2 months ago
Blog post

Is my child getting enough Iron?

Iron is needed for healthy red blood cells which carry oxygen around the body and for normal growth and development.

By Sarah, 2 months2 months ago
Blog post

Does my child have a Cows Milk Protein allergy?

Milk allergy is the most common allergy among babies and young children affecting about 2-6 % of children under 1 year.

By Sarah, 3 months3 months ago
Blog post

Optimizing Performance And Growth For The Young Athlete

To maintain health & excel in athletic performance, young athletes need to consume an appropriate diet that has adequate amounts of nutrients & energy.

By Jenaed Brodell, 4 months3 months ago
Blog post

There is No One-Size-Fits-All Diet

There are a few reasons that we have seen as to why certain prescriptive diets just do not work.

By Sarah, 4 months4 months ago
Blog post

Pandemic ‘Negatively Affecting Those With Eating Disorders’

Research found isolation as a result of the lockdown, have introduced “additional, unique challenges” for people who are battling with an eating disorder.

By Sarah, 5 months5 months ago
Blog post

What Is Vitamin B12 & Why Do We Need It?

Whenever you make any big dietary changes, you do need to make sure that you know you’re getting the right quantities of everything from your diet.

By Sarah, 5 months5 months ago
Blog post

Fueling for race day? Top tips from a sports dietitian

Endurance events and fuelling go hand in hand. Fail to plan, then we must plan to fail. Sports nutrition is vital to achieving your goals when it comes to endurance events. The overall energy needs for endurance athletes are high, with carbohydrates Read more…

By Jenaed Brodell, 6 months3 months ago
Blog post

Constipation in toddlerhood

Constipation in toddlerhood As a parent, we often feel helpless when it comes to our children’s bowel habits and what we can perhaps do to prevent them from suffering from constipation. Here I discuss some simple, practical ways to help Read more…

By Jenaed Brodell, 6 months3 months ago
Blog post

Sustainable Weight loss

What works in the long term? Finding a quick easy solution to loosing weight, is something that a lot of people fall victim to. It is important to remember, that anything that sounds ‘too good to be true’, probably is. Read more…

By Jenaed Brodell, 8 months3 months ago

Posts navigation

1 2 Next
Recent Posts
  • The Vegan Athlete
  • Is my child getting enough Iron?
  • Does my child have a Cows Milk Protein allergy?
  • Optimizing Performance And Growth For The Young Athlete
  • There is No One-Size-Fits-All Diet
Archives
  • November 2020
  • October 2020
  • September 2020
  • August 2020
  • July 2020
  • June 2020
  • May 2020
  • April 2020
  • January 2020
  • September 2018

Our mission is to transmit you the knowledge, the motivation and all the tools you need to reach your health goals. We distinguish ourselves by having a multidisciplinary team of accredited health professionals to fulfill all your needs at once.

© 2021 Nutrition Synergy. All Rights Reserved


  • HOME
  • ABOUT
  • Services
  • TRANSFORMATION
  • Meet the Team
  • LOCATIONS
  • BLOG
  • CONTACT