Hello, I am Anastasia, a Registered Dietitian and Sports Nutritionist.

I have a long-standing passion for nutrition and now as a qualified nutrition expert, I am delighted to be able to assess, diagnose and treat dietary and nutritional problems using scientific evidence and a personalised approach. To be more specific, the foundation of my professional practices is rooted in the concept that one size does not fit all; I tailor my dietary recommendations to specific biological requirements based on a person’s health status, goals and preferences. 

Furthermore, during our consultations together, I use a holistic approach, we will not only focus on diet; we will also discuss a range of other factors about you such as, body image, stress levels, schedule, and lifestyle habits to work together towards helping you reach your goals.

I am passionate about helping others become healthier and happier. I pride myself for my compassion and I genuinely want to provide the best possible care I can.

Qualifications:

• BSc Food and Human Nutrition 
• MSc Applied Sport and Exercise Nutrition
• MSc in Dietetics 

Anastasia’s Specialties: 

1. Weight Management 
2. IBS
3. Cholesterol & High Blood pressure
4. Diabetes 
5. Sports Nutrition

Languages spoken

• English
• Greek 
• Italian