Natalia de Monet
07:19 17 Apr 20
I finished my three months with Karine this week and I’m incredibly happy with the results. Not only have I lost 8 kilos, but I’ve learnt how to eat and how to look after my body for the rest of my life, and enjoy the process. I thought I’d struggle keeping up with the meal plans during lockdown but Karine kept checking on me remotely and I honestly couldn’t recommend her more. Thank you... so much again!read more
15:43 16 Apr 20
I would highly recommend working with Karine. I completed the 3 month program with her and I saw amazing results. More importantly, Karine was super helpful when it comes to helping me manage expectations around certain emotional responses to eating. The whole experience was very informative for me and helped me develop habits that I am still able to maintain months later. It was well worth the... money!read more
11:16 06 Apr 20
I had been trying to gain weight for years. Although I was determined to reach my goals, I was struggling to fit in well planned meals whilst balancing my time between gym and work. Karine was extremely supportive in understanding my lifestyle and her nutrition service surpassed my expectations - Karine went above and beyond to ensure I was on track to reaching my weight goals. I am grateful for... the encouragement and support Karine has provided through this significant transformation in my life.read more
22:19 21 Mar 20
I had gained a lot of weight after a surgery which I struggled to lose. Many years of going gym and trying many diets I was unsuccessful, until I came across Nutrition Synergy. It wasn't about a short period change, it was a lifetime change which I realised after meeting Karine. Ever since I have made some serious life changes I have lost just over 10kg. I use to feel extremely tired everyday,... but now I wake up full of energy and far more healthier. I highly recommend Nutrition Synergy, it has changed my life for the best, and I see my journey of losing weight from a whole new perspective. Thank you for being so supportive and guiding me to make the right choices in life.read more
17:56 05 Mar 19
I am very satisfied with the service, and very happy with the results. I was afraid to do the first step and seek for help but it changed my life, i feel better in my skin and i have so much more energy. Karine helped me keep me motivated during all the process.
04:01 15 Nov 18
Just came out of a visit with Karine Patel... and let me tell you that she’s such an attentive and sweet person! She took the time to go through all my needs, and her advice/guide are very easy to follow. Her knowledge is exceptional... and she is truly passionate about her work and it definitely shows! Definitely recommend!
01:48 15 Nov 18
I’ve been exercising regularly and trying to eat healthy. ( No chip, no cake, no fried food )I drank 2L of water per day. At first, I had good result until my body couldn’t loose anymore weight. Never thought that i had the wrong definition of eating healthy until I decided to consult a professional for nutrition. My friend recommended Karine Patel. I have never met a nutritionist that... cares so much about me. You can tell that she’s so passionate about nutrition. I can see the drive in her. I followed her recommendation and I’m seeing some result. This is amazing. So yes, I would totally recommend you!read more
20:14 04 Nov 18
Karine is very patient, kind and passionate by her work. She personalized her approach by considering my needs and my lifestyle. She gave me tricks and habits that are easy to follow and most certainly easy to maintain in such a busy lifestyle. I can't thank her enough, I highly recommend her to everyone who wants to start their journey towards a better and an healthier life.