How can consulting a sports nutritionist/ dietitian can help you?
- Improve sports performance
- Improve recovery time
- Optimise fuel and nutrient before, during and after exercise
- Prevent fatigue, gastro-intestinal discomfort, dehydration, hypoglycaemia and hyponatremia.
- Improve body composition & results (gain muscle, lose fat, increase metabolism)
- Reduce the risk of injury and illness
We have sports nutrition specialists for any sport and muscle gain specialists!
- Iron man