Whether you are

VEGETARIAN/ VEGAN 1

Strict vegetarian or vegan

Only consumes products of plant origin and no product from animal exploitation (no dairy, eggs or honey).

VEGETARIAN/ VEGAN 1

Lacto-vegetarian

Consumes products of plant origin and dairy products

VEGETARIAN/ VEGAN 1

Lacto-ovo-vegetarian

Consumes products of vegetable origin and dairy products and eggs

VEGETARIAN/ VEGAN 1

Semi-vegetarian

Consumes products of plant origin and dairy products, eggs, fish and seafood and / or poultry

VEGETARIAN/ VEGAN 1

Flexitarian

follower of "Meatless Mondays", practices part-time vegetarianism with the aim of reducing consumption of meat

A dietitian-nutritionist can help you:

  • Avoid any nutrient deficiencies (vitamin B12, vitamin D, iron, zinc, calcium, iodine, omega-3 fatty acids (DHA / EPA).
  • Create tasty and easy recipes Find great vegan protein substitution ideas
  • Find great vegan protein substitution ideas
  • Transition from a meat diet to a plant-based nutritionally complete diet Improve health conditions
  • Create personalised plant-based meal plans and menus

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