We offer you a sustainable and healthy weight loss strategy. We promise you that you will feel at your best physically and mentally!
Our weight loss nutritionist and dietitian experts have the highest qualifications in nutrition and our strategies are based on strong scientific evidence. We will make you fall in love with your new body and lifestyle for good!
All consultations are conducted by weight loss dietitians.
For the best results, we focus on what has been proven to work time after time.
Our approach is tailored to each individual.
Support in Your Pocket
Communicate with your dietitian at any time through our mobile app.
Lose weight without dieting!
We offer you a sustainable and healthy weight loss solution.
Why Choose Our Programmes
How does it work?
A Better Approach to Weight Loss
At the initial consultation (duration of 1 hour), you will discuss with your weight loss dietitian about your barriers to weight loss, reasons of weight gain and past history of diets and attempts to lose weight. This is to personalize our approach to the person you are. Your dietitian will calculate your basal metabolism and teach you how to eat according to your body needs. You will establish a plan together for the next few months to reach your goals.
Follow-up sessions: you will see your dietitian every week or every other week, and these follow-up sessions are to work on other spheres of weight loss such as emotional eating (i.e. eating out of boredom, tiredness or stress), eating on the go, eating in restaurants or on holiday so that you create better habits both mentally and physically. Whatever barriers to weight loss you have, your dietitian will find a solution so that you reach your weight loss goals efficiently and permanently.
Diet-Free Weight Loss
Most diets fail to work in the long term as they are unsustainable and once the diet period is over, you most likely to go back to eating the types of food that caused the weight problem in the first place. Our weight loss nutritionists have a zero-diet approach and focus on healthy and enjoyable sustainable lifestyle changes based on your preferences and what your body needs. This way, there is absolutely no reason to go back to the old eating habits and put back the weight on.
Keeping you motivated and supporting you at every stage… Our weight loss dietitians are expert at inspiring and motivating you and keeping you zeroed in on the big picture. An important part of our commitment to our clients is providing you robust support throughout your journey to make sure you stay on track with any type of challenge you may face.
What to Expect?
Average results of our clients after 3 months
Getting Back in Shape After Lockdown
The past year has been hard on everyone and it has been difficult for those who are trying to lose weight or trying to keep the weight off that they lost prior to Covid-19. Being stuck at home for long periods of time, unable to get to the gym, ordering takeaway food that may or may not be all that healthy, and stress-related eating have caused many people to suffer setbacks to their diet and nutrition goals.
Our weight loss dietitians have already helped many of you to get back in shape. If you haven’t done anything yet to get back on track, it is never too late, our weight loss nutritionists are here to help you!
Our dietitians / nutritionists can offer you a safe, healthy and sustainable solution. Supervised by our university-educated nutritionists, you will follow a customised programme tailored to meet your specific objectives and goals.
Fine Tuning Programme
good weight loss kick-start
VIP Wellness Programme
average weight loss of 6-10kg
Lighten Up Programme
average weight loss of 10kg & more
We offer a 1-off session for those who are not sure of which programme to choose. Your dietitian will help you find the right plan for you. The value of this session will then be discounted from the programme chosen.
For our Harley Street and Harlesden London clinics:
*Prices differ for these clinics
Start Your Journey to Better Health Today
People are often reluctant to try and lose weight because they are secretly convinced that they will fail. When you work with weight loss dietitians at Nutrition Synergy, we will help you understand how nutrition impacts weight and overall health and how a few basic changes can make an enormous difference. Perhaps most importantly, we will relieve you of the burden of having to start another diet and guide you in the right direction once and for all.
The fitter, more confident you that’s been bottled up inside is ready to emerge. Our weight loss nutritionists are here to help you make that happen. Finally, a smart investment in you and your health for permanent and sustainable weight loss results.